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Healthy food
Healthy food
I like fruit and vegetables!
I eat fruit every day.I like apples , oranges, pears, bananas. Also I eat vegetables for lunch and for dinner. Fresh fruit and vegetables have a lot of vitamins and minerals.
For growth I eat :
For growth I eat eggs , meat and cottage cheese .They rich in proteins.
Drinks
I drink milk and water. Sometimes I fresh juice and green tea.
I like coke, but it has a lot of sugar. So, I try to drink coke rarely.
Unhealthy food:
I don’t eat lots of sweet. Sweets have lots of sugar. Sometimes I eat pizza. But it has got fat. You can eat everything, but in moderation.
You can eat everything, but in moderation!
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